healthwellbeingblog

Let's get happily healthy

day 38 yr 2


Hence the quote,”Stop and smell the roses”

Walk with Joy

Ivory coloured stars fall to the ground, so easily missed in the hurry to do the next thing.  The day will steal precious time, if we let it.

There will always be another job to complete, another deadline to meet, but the moment is now or never.

Best to stop and enjoy Nature now…. before it gets too late.

Click on the link and follow the centering exercise to put you in the best place for contemplating the picture below.

Gaze without words to distract.  Finish with the awareness exercise under the picture, repeat it throughout the day.  Take it with you.

Stop for a precious moment, today

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