Let's get happily healthy

Category Archives: Anti-stress

The best food against stress

I never thought about jaw tension, but if you think about it, a stressed out person tends to clench their teeth, so eating crunchy food WOULD relax the jaw. It makes perfect sense to me. Advertisements

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Ruby-throated Hummingbird

Originally posted on H.J. Ruiz – Avian101:
It makes me very happy to post a new “lifer” bird for me which adds another species of birds to my backyard visitors hence my global count. The Ruby-Throated Hummingbird, Latin name: Archilochus colubris, is a small hummingbird. It is the only species of hummingbird that regularly…

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“Looking at flowers lowers my blood pressure”

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Watts Up With That?

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Beauty of Photos



Garden maintenance and design, Bodicote, Oxfordshire